Empowering You to Build Stronger Connections and Find Balance

Balancing life, relationships, and emotional well-being can be overwhelming, but you don’t have to do it alone. Therapy provides a space to process challenges, improve communication, and strengthen connections. Learn how to overcome obstacles and create healthier relationships with yourself and others.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Therapy is more than support

With expertise in relationship dynamics, stress management, and personal development, I offer personalized therapy designed to fit your lifestyle and your goals. Sessions are focused, effective, and grounded in evidence-based strategies, helping you navigate life’s complexities with clarity and confidence. Therapy is more than support—it’s an investment in your growth, relationships & future. With flexible evening & weekend video or phone sessions, we’ll create space to explore challenges, heal past wounds & build a thriving life. Let’s begin—reach out today.
Sherliyan Babu, LCSW
Therapist

Services

I provide detailed bills for HSA, FSA, or insurance reimbursement.

  • Marital and Premarital
  • Coping Skills
  • Stress
  • Anxiety
  • Depression
  • Trauma
  • Grief

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Gottman Method
  • Behavioral Therapy
  • Dialectical (DBT)

Insurance Accepted

  • Optum
  • United Healthcare

Location

New York

A street map for office location at Queens Village, NY 11427-1875

Queens Village, NY 11427-1875

Client Portal